Find your support. Own your health.

A UK charity that provides educational resources and toolkits in a digestible format, workplace training, school sessions, and support for people experiencing menstrual health conditions. Their focus is on improving access to accurate information and reducing stigma.

Focuses on menstrual health education, emotional wellbeing, period poverty, and community support through workshops and awareness initiatives.

A leading menstrual justice organisation that works on policy, research, advocacy, and addressing inequalities related to menstruation.

Support workplaces, schools, and community groups to create environments where menstrual health and menopause are understood, respected, and supported.

The leading UK charity supporting individuals affected by endometriosis through information, helplines, support groups, and advocacy.

A national charity dedicated to supporting people with polycystic ovary syndrome (PCOS) through information and peer support.

The UK branch of the International Association for Premenstrual Disorders, providing evidence-based education, advocacy, and support for people affected by PMDD and PME.

The PMDD Project is a UK-registered charity dedicated to supporting individuals with premenstrual dysphoric disorder (PMDD).

See Her Thrive helps organisations and women understand how female biology — including menstrual health, menopause and PMDD — shapes performance and leadership. Trusted by the FT, Barclays and HP, with over 3,000 people through its programmes in 2025 alone.

Provides support for parents, carers, and families affected by perinatal mental illness, including postnatal depression, anxiety, and postpartum mental health difficulties.

A national charity and network of over 160 organisations working to ensure that women and birthing people receive appropriate mental health support before, during, and after pregnancy.

The UK's only charity dedicated specifically to supporting women and families affected by postpartum psychosis. It offers peer support, information, advocacy, awareness campaigns, and research initiatives.

A charity founded by mothers with lived experience of postnatal depression. It offers peer support groups, educational resources, and practical guidance for families affected by PPD.

Provides counselling, support groups, and a helpline for parents experiencing postnatal depression, antenatal depression, anxiety, OCD, birth trauma, and related perinatal mental health conditions.

Provides trusted, clinically approved information and real stories to help people understand perimenopause and menopause. Supports patients, employers, families and healthcare professionals.

The UK's specialist authority on menopause and post-reproductive health, associated with the Royal College of Obstetricians and Gynaecologists. Educates and guides healthcare professionals in both primary and secondary care.

The patient arm of the British Menopause Society since 2012. Offers independent, confidential advice on gynaecological, sexual and post-reproductive health, including a Menopause Wellness Hub and workplace resources.

Helps women navigate menopause after cancer treatment or surgery. Provides free in-person and online services, expert-led workshops, and a peer community for those in surgical or medical menopause.

Works with employers to create menopause-inclusive workplaces through accreditation, training, and guidance. Increasingly relevant under the UK's Employment Rights Act 2025.

Supports women under 40 experiencing early menopause due to Premature Ovarian Insufficiency (POI). Offers peer connection, online access to specialist doctors, and up-to-date research and fact sheets.

Uninhibited is a women-centred organisation advocating for integrated menstrual health solutions.

The Foundation's mission to end period poverty, normalise menstruation, and promote menstrual literacy.

Baala is a social organisation improving sexual and reproductive wellbeing and menstrual health across India.

Ujaas, an initiative by Aditya Birla Education Trust aims to create a positive and sustainable impact in the menstrual health landscape in India by reducing period poverty and women to adopt effective menstrual health and hygiene management practises.

New Delhi-based initiative transforming workplaces into inclusive, period-friendly environments. Led by gender and public health specialist Radhika Modi — recognised by UN Women Asia-Pacific as one of the "30 for 2030" — it works through policy design, infrastructure and education to normalise menstrual health at work.

A nationwide initiative dedicated to maternal mental health. It focuses on postpartum depression screening, awareness, education, community support, and connecting mothers with mental health professionals.

Provides specialised mental health support for pregnant women and new mothers, including counselling, therapy, emotional wellbeing programmes, and postpartum depression support delivered by trained professionals.

A maternal mental health platform focused on early detection, awareness, counselling, peer support, wellness tracking, and education for postpartum depression. It also provides resources for healthcare professionals and families.

A multidisciplinary national society founded in 1995, committed to the comprehensive wellbeing of mature and elderly Indian women. Provides a forum for health professionals and drives clinical guidelines on menopause care.

Bangalore-based platform offering holistic menopause care including specialist consultations, yoga therapy, nutrition plans, hormonal health diagnostics, and mental health support. Aims to normalise midlife women's health in India.

India's first dedicated menopause club platform for women over 40, offering expert consultations, community events, and nutrition products tailored to perimenopause and menopause. Founded by Dr Sudeshna Ra