The ZenCycle is the reimagined platform of Women Mental Health Alliance India (WMHA_I). With a fresh identity and renewed purpose, we're back to bring you the latest insights, research, and innovations in reproductive mental health. Watch this space for exciting updates. Things will be up and running here shortly, but you can subscribe in the meantime if you'd like to stay up to date and receive emails when new content is published!
A Nature Medicine study identified 198 proteins that vary across the menstrual cycle and developed a proteomic score capable of accurately predicting cycle timing. The findings could support more precise cycle tracking, personalized drug dosing, and improved understanding of mood-related changes.
Recent Meta-analysis found that postmenopausal women who combined creatine monohydrate supplementation with resistance training gained more lean mass than placebo groups.
Emerging research on neuroanatomical patterns across major reproductive transitions is offering new insights into how hormonal changes may shape the adolescent brain and influence mental health vulnerability. Puberty is a critical developmental period marked by profound hormonal, neurological, and psychological changes. Studies show that during this stage, females experience significantly